I decided a while back to do a virtual run/ride across America. From Mission Beach CA to Savannah GA it is 2346 miles. At this point I have gone almost 300 miles since September of last year (I took all of December and half of January off though). At this time I am over 10% done with my virtual journey and sitting comfortably in the town of Gila Bend AZ about 100 miles east of Tuscon AZ. I have been averaging 40 miles a month so far, but in the last 2 months I have ran and road about an average of 70 miles. I figure I can average around 50 miles a month from here on out so I should make to my virtual finish point in March-ish of 2014. Wish me luck and I will keep updating my current location.
Welcome to Fit For Life I started this blog to help myself as well as others by providing a comprehensive page for fitness. I plan on posting links to fitness sites and applications that I use to try and stay fit. I will also be posting my fitness goals and my current fitness levels so you can see my progress. Feel free to comment on anything.Thank you for supporting me in my quest to stay fit for life.
Mar 23, 2011
Mar 21, 2011
Why I weigh what I weigh
The other night I was thinking back to remember how I got to the point I was a month ago. I mean why I weighed what I weighed. I thought back to myself as a kid when I could gross out my Nana by sucking in my stomach and it would virtually touch my spine. I remember her telling my mom that she didn't feed me enough. (Which was not true). I can also remember my freshman year in gym class that when we got weighed for wrestling class I weighed a minuscule 144lbs, I was already 6 foot tall. After that I can not remember how much I weighed until I left for boot camp in 1999. The day I left for boot camp I weighed 166lbs. However, I was so nervous I hadn't eaten for 2 days. The next time after boot camp that I can remember being weighed, however it was done every year was before I left to go to Pensacola in 2004. At that time I weighed 185 lbs. So in 5 years I gained less than 20lbs. I recently checked my Marine Corps Fit Reps and noted the weights. From March of 2004 until my final Fit Rep in early 2008 I gained around 10 lbs a year ending at 214lbs. I entered the Air Force at exactly 214lbs. During OTS I dropped down to about 208lbs. Then during UPT I started gaining weight at an extremely fast pace from September of 2009 to March of 2010 I jumped to 230lbs. From that point I have been bouncing around from 220 to 225.
Mar 18, 2011
Been busy
I haven't posted anything in some time. I have been busy with flying, and Gidget came to ABQ to visit. I have been working hard at the gym, however I have slipped a bit on my diet. No, I haven't been eating all kinds of fatty foods. I haven't been eating enough. I have stopped eating breakfast, and have been getting very hingry and kind of binging for one meal, and then not eating for the rest of the day. I am now trying hard to getting back to a good eating schedule. This is hard due to my flying schedule.
I took some new pictures today and will post them in my pics section. I really can not see to much of a difference, but as they say you are your hardest critic.
I took some new pictures today and will post them in my pics section. I really can not see to much of a difference, but as they say you are your hardest critic.
Mar 1, 2011
First Fitness Goal Accomplished
When I started this blog I gave myself some attainable fitness goals. I accomplished my first goal today. That goal was to run 1.5 miles in 13mins or less. Today I went to the track on base and ran 1.5 miles in 12:40. It felt like I was running really slow because of yesterdays bike ride, but turns out I did pretty good. I am excited that it took me less than a month to accomplish a fitness goal. I have reset the goal to 12 min, and I am excited to see what goal I will accomplish next.
Subscribe to:
Posts (Atom)