Welcome to Fit For Life
I started this blog to help myself as well as others by providing a comprehensive page for fitness. I plan on posting links to fitness sites and applications that I use to try and stay fit. I will also be posting my fitness goals and my current fitness levels so you can see my progress. Feel free to comment on anything.Thank you for supporting me in my quest to stay fit for life.
Hey it's been awhile.
I am back at Kirtland afb and been working out pretty hard. I've made an effort to diet and will try and post some results. I was about 220 lbs after the holidays, we will see what the results of my work in a few weeks.
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