I have worked out almost every day since arriving in afghanistan. I thought I was making some good progress however yesterday I weighed myself.I weighed more than when I got here. I am guessing that it is due to my diet, So for the next two weeks ill be eating nothing but lean protein, shakes, and vegtables. I hope to improve my weight loss and drop about 8-10 lbs in the 2 weeks.
It was very depressing to know that in the 40 days I have been here I actually have gained 5 lbs.
